Are you ready to feel energized, empowered, and inspired in your next chapter of life? My one-on-one life coaching sessions are designed specifically for adults who want to embrace the Mature Fit Lifestyle — combining functional fitness, playful living, and deep personal transformation.

Each 60-minute session (via Zoom or Messenger) is a personalized journey where we’ll uncover the habits, personality traits, and intrinsic motivators that drive lasting change. This isn’t just about fitness — it’s about building a lifestyle that aligns with your values, strengths, and goals.

Together, we’ll:

• Develop sustainable, functional fitness habits that work for your body and lifestyle

• Rediscover joy, spontaneity, and play as essential tools for growth and vitality

• Identify and shift the inner patterns that may be holding you back

• Create a custom action plan that supports your physical, emotional, and mental well-being

Session Options:

• $500 for a single 60-minute session

• $2500 for a package of six sessions (save $500) - sold separately

Let’s create a life you love — strong, free, and full of fun.

Book your session today and start living the life you were meant for.